Koala Encounter at Morialta!

Last Friday I went for a hike around the Second Falls Gorge Hike in Morialta Conservation Park. It was a beautiful day to be outside enjoying nature. There were lots of butterflies, dragonflies, small dragon lizards, bird-life and the creeks … Read More

Stair Climbing

Do you spend most of your waking hours hunched at a desk or over your laptop/phone? Chances are if you have a desk job you will have tight hip flexors and weak glutes. The gluteus maximus (large muscle of your … Read More

JetSetGo Fitness Competition

Please note: Competition has now ended. Thank you to all who entered. The winning entry was “The International Space Station. Capturing the aurora from an angle that wouldn’t otherwise be possible.” by Anelle van Deventer. JetSetGo Fitness hopes you will … Read More

Upcoming Event: 27th Feb – Glenelg North – Monday Morning Women’s Outdoor Fitness

Powered by Eventbrite

Upcoming Event: 20th Feb – Glenelg North – Monday Morning Women’s Outdoor Fitness

Powered by Eventbrite

Upcoming Event: 13th Feb – Glenelg North – Monday Morning Women’s Outdoor Fitness

Powered by Eventbrite

Upcoming Event: 6th Feb – Glenelg North – Monday Morning Women’s Outdoor Fitness

Powered by Eventbrite